Whittier Manor 
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Feb 04
2012
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Chair YogaPosted by: Arts & Leisure on Feb 04, 2012   |
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Chair Yoga is a terrific alternative to traditional yoga for our residents. This exercise is not strenuous on muscles, yet it successfully gets the blood flowing and aids in meditation, breathing techniques, etc. At Jacaranda Trace, we tailor our programming to fit the needs of our residents, and offering Chair Yoga is a part of that.
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