Chair Yoga is a relaxing and beneficial exercise class taught in the seated position for safety and comfort. This activity is ideal for many seniors. It stretches muscles and focuses on breathing techniques. This is a monthly event growing quickly in popularity!

Maintaining your balance ensures that you stay confident and safe. The balance classes now offered at JT are provided to help you learn exercises that will ultimately strengthen you and keep you independent for a longer period of time. These exercises can be done standing or in a seated position.

Our partnership with the YMCA through JT's exclusive Signature Lifestyle & Wellness Program allows residents to attend fitness classes at no additional cost. Aerobic Dance is one of many exercise classes offered, and is designed with the senior's body in mind. The instructor gets your blood flowing and your body moving with this fun and energetic class!

We have a number of talented athletes on campus, and they rule the green! The Men of Jacaranda Trace come together for a game on the lush golf courses of Jacaranda West Golf & Country Club. Residents may use the golfing facilities of Jacaranda West thanks to our Signature Lifestyle & Wellness Program. The beautiful Florida weather keeps the men of our community on the green year-round.

Low Impact Aerobics is a physical activity suited perfectly for the residents of Jacaranda Trace. This fitness class includes the use of aerobics movement with a routine that puts little stress on joints. Each class is held in our state of the art Fitness Room.